Personality disorder is a type of mental health condition in which an individual has long-term, deeply ingrained patterns of behavior and thinking that differ from what is considered “normal”.
Medically reviewed by Dr Rehaam Ali Khan 



 These patterns can lead to significant difficulties with relationships, work, and other aspects of daily life. People with personality disorders often struggle with low self-esteem, difficulty coping with stress, interpersonal problems, and extreme mood swings. 

Common types of personality disorders include avoidant, borderline, narcissistic, obsessive-compulsive, and paranoid. While these labels may sound scary or intimidating, it's important to remember that there is hope for people living with personality disorders. Treatment options like psychotherapy and medications are available to help people learn how to manage their symptoms and lead healthier lives. 

One approach to treating personality disorder is Cognitive Behavioral Therapy (CBT). CBT works by helping people recognize unhelpful thoughts and behaviors that can worsen symptoms. It then helps them develop more adaptive ways of thinking and behaving so they can cope more effectively with their challenges. In addition to CBT, there are several different types of medications available for the treatment of personality disorders as well. 

It's important for people living with a personality disorder to seek professional help if they feel overwhelmed or unable to cope on their own. Working together with a qualified mental health professional can make a huge difference in the quality of life for someone living with a personality disorder.